# 安装 io.github.rajdeepmondaldotcom/whoop-mcp

- 类型: MCP 工具
- 说明: 连接 WHOOP 健身数据，让 AI 分析恢复、睡眠、训练负荷与运动表现。
- 仓库: https://github.com/rajdeepmondaldotcom/whoop-mcp-server

## 方式一 · 一键代装（复制提示词让 AI 代劳）

### Claude Code
```
请帮我安装 askskill 上的 "io.github.rajdeepmondaldotcom/whoop-mcp" MCP 服务：
执行：claude mcp add io-github-rajdeepmondaldotcom-whoop-mcp -- npx -y whoop-mcp-server
```

### Codex
```
请帮我安装 askskill 上的 "io.github.rajdeepmondaldotcom/whoop-mcp" MCP 服务：
在 ~/.codex/config.toml 中添加：
[mcp_servers.io-github-rajdeepmondaldotcom-whoop-mcp]
command = "npx"
args = ["-y","whoop-mcp-server"]
然后重启 Codex 生效
```

### Cursor
```
请帮我安装 askskill 上的 "io.github.rajdeepmondaldotcom/whoop-mcp" MCP 服务：
在 .cursor/mcp.json 的 "mcpServers" 中添加：
"io-github-rajdeepmondaldotcom-whoop-mcp": { "command": "npx", "args": ["-y","whoop-mcp-server"] }
然后在 Cursor 设置 > MCP 中启用
```

## 方式二 · 命令行安装（原生命令与配置）

### Claude Code
```bash
claude mcp add --env WHOOP_MCP_DEMO=YOUR_VALUE --transport stdio io-github-rajdeepmondaldotcom-whoop-mcp -- npx -y whoop-mcp-server
```
需要环境变量：WHOOP_MCP_DEMO

### Codex
```bash
codex mcp add --env WHOOP_MCP_DEMO=YOUR_VALUE io-github-rajdeepmondaldotcom-whoop-mcp -- npx -y whoop-mcp-server
```
配置文件 ~/.codex/config.toml：
```toml
[mcp_servers.io-github-rajdeepmondaldotcom-whoop-mcp]
command = "npx"
args = ["-y","whoop-mcp-server"]

[mcp_servers.io-github-rajdeepmondaldotcom-whoop-mcp.env]
WHOOP_MCP_DEMO = "YOUR_VALUE"
```
需要环境变量：WHOOP_MCP_DEMO

### Cursor
配置文件 .cursor/mcp.json：
```json
{
  "mcpServers": {
    "io-github-rajdeepmondaldotcom-whoop-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "whoop-mcp-server"
      ],
      "env": {
        "WHOOP_MCP_DEMO": "YOUR_VALUE"
      }
    }
  }
}
```
一键安装：cursor://anysphere.cursor-deeplink/mcp/install?name=io-github-rajdeepmondaldotcom-whoop-mcp&config=eyJjb21tYW5kIjoibnB4IiwiYXJncyI6WyIteSIsIndob29wLW1jcC1zZXJ2ZXIiXSwiZW52Ijp7IldIT09QX01DUF9ERU1PIjoiWU9VUl9WQUxVRSJ9fQ
需要环境变量：WHOOP_MCP_DEMO